HomeActressSofia Vergara Weight Loss Before And After: Anxiety And Health 2024

Sofia Vergara Weight Loss Before And After: Anxiety And Health 2024

Sofia Vergara weight loss news is trending online as the actress has undergone a major transformation throughout the years. The Griselda actress has also faced some health issues and has been open with her followers.

Sofia Vergara is a Colombian-American actress, model, and businesswoman who has had an active presence in the showbiz industry for a long time.

Vergara shot to fame for her role as Gloria Delgado-Pritchett on the ABC sitcom Modern Family, which aired from 2009 to 2020.

Sofia initially pursued a career in modeling before transitioning into acting. She has also appeared in various films, including Chasing Papi, Hot Pursuit, and Chef.

In addition to that, Sofia is also known for her endorsements and business ventures, including her line of clothing, fragrance, and furniture.

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Sofia Vergara Weight Loss Journey Explored

Sofia Vergara has undergone major changes in her body throughout these years. Many of her fans and followers have asked about Vergara’s weight loss.

Undoubtedly, the actress has lost weight, and the credit goes to her proper diet and workout routine.

Sofia Vergara Weight Loss
Sofia Vergara’s weight loss journey has inspired many people as the actress is in perfect shape. ( Source: Instagram )

According to an interview with Shape magazine, Vergara once considered trying hypnosis to overcome her solid cravings for cake.

Her attitude toward food shifted when she moved to Los Angeles in 2005. So, due to her eating habits and workout plans, Vergara has been able to stay in good shape.

Sofia Vergara Before And After Weight Loss Photo

Just like her weight loss journey, many people on social media have compared Sofia Vergara’s before and after weight loss photos.

As mentioned above, Vergara has lost weight and is in good shape. Some online portals have also compared before and after weight loss photos of Vergara.

Sofia Vergara Before And After
Sofia Vergara before and after weight loss photos have been compared by many sources online. ( Source: Instagram )

Vergara aims to exercise three times a week and prioritize getting enough sleep. She does not focus on hard training, as Vergara mainly does bodyweight workouts.

Likewise, Sofia opts for walking on the treadmill over running because she dislikes running. She walks on a steep incline to target her leg and butt muscles.

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Sofia Vergara Anxiety And Health Update In 2024

As said earlier, Sofia Vergara has faced some health issues, including anxiety. In 2012, News.com.au reported that Vergara often suffers from anxiety attacks.

It may be due to her diagnosis of thyroid cancer. For your information, Sofia overcame thyroid cancer as a 28-year-old young woman.

In 2000, Vergara discovered a lump in her throat. Despite having no symptoms, she went to see a doctor to get it checked out.

Likewise, Sofia underwent surgery and iodine radiation treatment. Furthermore, she has dedicated herself to helping kids with cancer overcome the disease.

Sofia Vergara Anxiety
Sofia Vergara dealt with thyroid cancer in the past, and she has also overcome it bravely. ( Source: Instagram )

Additionally, she is raising awareness and funds for cancer research at St. Jude Children’s Research Hospital.

The notable actress has also helped build a cancer center in Barranquilla, the town where she was born. As of now, Sofia is doing well in her life.

Moreover, she has a strong presence on Instagram, where Sofia can be followed under the username @sofiavergara. More than 34 million people have followed Vergara on IG.

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